Your hair is one of the most visible parts of your body. When you have a stunning head of hair, it can boost your confidence and improve your overall appearance. But when your hair is dull and lifeless, it can have a significant impact on your self-esteem and self-confidence. Fortunately, there are some simple ways to make your hair look healthy, shiny and vibrant.
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- Use apple cider vinegar
Apple cider vinegar is one of the most popular ingredients for hair care. It’s been used for centuries in folk remedies for everything from dandruff to stained teeth. But did you know that the acid in apple cider vinegar can also help strengthen hair and fight frizz? There are a few different ways that apple cider vinegar can be used to help you achieve silky, shiny hair.
The acids in apple cider vinegar are good for your hair and will help it to shine more. After you shampoo your hair, rinse it with diluted vinegar (1 part water to 1 part vinegar), then rinse once more with plain water before you get out of the shower. Apple cider vinegar can also be used as a detangler.
- Maintain healthy eating habits
If you want to keep your hair strong and healthy, maintaining a healthy diet is key. Make sure to eat a balanced diet rich in protein, omega-3 fatty acids, and vitamins and minerals. Try to keep your intake of saturated and trans fats to a minimum, and try to avoid sugar and refined carbohydrates. Also, stay hydrated!
Eating foods like green vegetables, which contain iron and amino acids, can give your hair a nice pigment and shine. While healthy eating habits won’t necessarily make your hair shiny, having a healthy diet can slow or prevent hair loss, which is yet another reason to eat well!
- Use conditioner before shampooing
Shampooing with conditioner is a recommended method of maintaining a healthy scalp. When the conditioner is applied to the scalp before shampooing, the conditioner acts as a lubricant and prepares the scalp for the shampoo. This reduces the likelihood that the hair will be combed out of the scalp during shampooing.
Conditioner is a wonderful product that can have so many benefits for your hair. One of the best things about the conditioner is that it can protect your hair from getting damaged. If you wash your hair the night before you planned to get it done the following day, conditioner in your hair will help to protect it from damage incurred from being washed.
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- Change up your hairstyle
Changing up your hairstyle almost always results in a nice new look and feel for your hair. You may even notice that your hair shines a little more than usual because of the change. Also, switching it up makes it more fun to do your hair!
- Don’t wash your hair every day
Some people like to wash their hair every day to keep up with the scalp’s natural oil production and to remove any dirt or product buildup that builds up over the day. However, over-washing your hair can strip away the natural oils your hair needs to function properly, causing it to become dry, brittle, and damaged over time. Try to limit the number of times you wash your hair each week, and instead focus on washing when you need to or when you want to remove product or dirt from your hair. If you want to completely stop washing your hair, try to only wash your hair when you’re going out at the end of the day so that any dirt or product that may have accumulated on your hair is removed before bed.
While this tip may not seem like a “home remedy” in the true sense of the term, it really is recommended that you don’t wash your hair every day. If you want to keep your hair shiny and healthy, washing your hair every day will only do damage. Instead, use dry shampoo or rinse with water in-between days of washing.
